{"id":8485,"date":"2021-06-09T15:38:09","date_gmt":"2021-06-09T15:38:09","guid":{"rendered":"https:\/\/mamameri.com\/\/?p=8485"},"modified":"2025-04-30T07:30:57","modified_gmt":"2025-04-30T07:30:57","slug":"%d7%a9%d7%99%d7%99%d7%a7-%d7%a4%d7%99%d7%a8%d7%95%d7%aa-%d7%99%d7%a2%d7%a8-%d7%9e%d7%a8%d7%a2%d7%a0%d7%9f","status":"publish","type":"post","link":"https:\/\/mamameri.com\/en\/%d7%a9%d7%99%d7%99%d7%a7-%d7%a4%d7%99%d7%a8%d7%95%d7%aa-%d7%99%d7%a2%d7%a8-%d7%9e%d7%a8%d7%a2%d7%a0%d7%9f\/","title":{"rendered":"Refreshing berry smoothie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8485\" class=\"elementor elementor-8485\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36a9d2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36a9d2d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3d5518\" data-id=\"a3d5518\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1b3c4c elementor-widget elementor-widget-text-editor\" data-id=\"f1b3c4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Product used: <a href=\"https:\/\/bit.ly\/4cEP1Gl\">Mixed berries<\/a><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\ud83e\uded0 Berry smoothie with Mama Mary&#039;s mix \u2013 light, healthy and refreshing!<\/span><\/p><p><span style=\"font-weight: 400;\">What do you need? (For 1 serving, 250 ml glass, if you want more \u2013 simply double)<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">60 grams of frozen mixed berries <\/span><i><span style=\"font-weight: 400;\">Mama Mary<\/span><\/i><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">150 ml natural juice (orange or apple \u2013 whatever you like)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon natural yogurt<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon natural honey\/selen<\/span><\/li><\/ul><p><b>How to prepare?<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Put all the ingredients in a blender, blend until you get a smooth, purple, and tempting smoothie.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Pour into a glass, you can garnish with mint leaves or some fruits from the mix \u2013 and it&#039;s ready!<\/span><\/p><p><span style=\"font-weight: 400;\">\ud83c\udf53 Perfect for the morning, for an afternoon snack or as a refreshing treat after a workout.<\/span><\/p><p><b>Mama Mary \u2013 just stir, and enjoy every sip.<\/b><b><br \/><br \/><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Product used: Berry Mix \ud83e\uded0 Berry smoothie with Mama Mary&#039;s mix \u2013 easy, healthy and refreshing! What do you need? (For 1 serving, 250 ml cup, if you want more \u2013 simply double) 60 grams of Mama Mary&#039;s frozen berry mix 150 ml natural juice (orange or apple \u2013 whatever you like) 1 tablespoon natural yogurt 1 teaspoon natural honey \/ selene How to prepare? Put all the ingredients in a blender, beat until you get a smooth, purple and tempting smoothie. Pour into a glass, you can garnish with mint leaves or\u2026<\/p>","protected":false},"author":1,"featured_media":9479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"jetpack_featured_media_url":"https:\/\/mamameri.com\/wp-content\/uploads\/2021\/06\/\u05de\u05e9\u05e7\u05d4-\u05de\u05e8\u05e2\u05e0\u05df-\u05e4\u05d9\u05e8\u05d5\u05ea-\u05d9\u05e2\u05e8.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/posts\/8485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/comments?post=8485"}],"version-history":[{"count":5,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/posts\/8485\/revisions"}],"predecessor-version":[{"id":9840,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/posts\/8485\/revisions\/9840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/media\/9479"}],"wp:attachment":[{"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/media?parent=8485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/categories?post=8485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamameri.com\/en\/wp-json\/wp\/v2\/tags?post=8485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}